7 Alimentos que aumentam a sua Produtividade

A comida influencia na produtividade?

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eles ainda reduzem o cansaço, a ansiedade, o estresse e a irritabilidade.

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Alimentos que otimizam rendimento

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Qual a melhor maneira de consumi-los?

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Atividades físicas também colaboram com a atuação profissional?

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Atividades Físicas colaboram para a criação de novos neurônios, melhora da memória e aumenta a capacidade de aprendizagem.

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Que tal aumentar sua renda para aliviar um pouco suas contas e estresse?

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ESCOLHA OUTRO STORIES:

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7 Alimentos que aumentam a sua Produtividade

A comida influencia na produtividade?

Alguns alimentos, além de aumentarem a concentração, o bom humor, a motivação e a capacidade cognitiva...

eles ainda reduzem o cansaço, a ansiedade, o estresse e a irritabilidade.

Alimentos que otimizam rendimento

1 - Café 2 - Frutas Vermelhas 3 - Chocolate Amargo 4 - Banana 5 - Salmão 6 - Brócolis 7 - Oleaginosas

Qual a melhor maneira de consumi-los?

Pela manhã, o café. No almoço o salmão e brócolis. A tarde é a hora certa do chocolate, oleagenosas, frutas vermelhas ou banana.

Atividades físicas também colaboram com a atuação profissional?

Com certeza! Se o trabalho está puxado, nada melhor do que se exercitar para recuperar o pique.

Atividades Físicas colaboram para a criação de novos neurônios, melhora da memória e aumenta a capacidade de aprendizagem.

Que tal aumentar sua renda para aliviar um pouco suas contas e estresse?

ARRASTA PRA CIMA

ESCOLHA OUTRO STORIES:

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